I hate panic attacks.
I hate the way they make me feel out of control and helpless and like I’m a bystander in the world.
I hate the way they make me unable to think logically and rationally deduce a solution to the situation that triggered the panic attack.
I hate the fact that my short term memory is so shot that I didn’t remember the phone call earlier in the day that made this entire episode completely superfluous.
For the record, I hate panic attacks.