1. I managed to make it through the store for a week’s worth of grocery shopping without getting anxious! (Granted, it was late at night, but it’s kind of hit or miss as to whether it’s busy at our store at the hour we went.)

2. Speaking of anxiety, I managed to make it through the entire day without any anxiety at all today. I was flirting on the edges briefly during parts, but I handled it well.

3. I extended my checklist completion streak to five straight days today!