Achievements and Rewards

As I wrote at length yesterday, I fought down one of the biggest anxiety attacks I’ve ever experienced Thursday. I’ve had them more acute, to the point that I’ve been hospitalized for fear of having a heart attack, but none have been as long-lasting. So today I’m rewarding myself for overcoming that challenge, partially. Part… Read More Achievements and Rewards

Status Report

Yesterday I wrote about the difficulty I’d been having about keeping the various aspects of my life organized and productive given the recent bout of depression I’ve been dealing with. I also committed to re-establishing my use of my daily checklists and my food tracker app yesterday, and wrote that I’d be back today with… Read More Status Report