Tracking Moods With a Mood Tracker
I use a mood tracker called Daylio and have every night since June 2. The tracker allows you to record your mood on a scale of 1 to 5 (the mood categories are actually “awful,” “fugly,” “meh,” “good,” and “rad” instead of actually being called 1 through 5), lets you select the day’s activities with… Read More Tracking Moods With a Mood Tracker