Over the past several months (there have been long periods of time that I’ve set it down and not read anything in it) I have been reading I Thought It Was Just Me (But It Isn’t) by Brené Brown, Ph.D., LMSW. It deals primarily with dealing with shame through a concept called shame resilience. The… Read More An Interesting Read
In today’s reading of my current book, I Thought It Was Just Me by Brené Brown, I started in on the chapter of shame resilience. This is a topic that I’ve written about previously, as the concept is introduced in her book The Gifts of Imperfection, which I’ve recently finished reading. However, this is an… Read More An Aha! Moment
The book I’m currently reading is The Gifts of Imperfection by Brené Brown. I’m not far into it but the part I’m up to is exceptionally timely. In it, she talks about shame and something called shame resilience. She defines shame as: … the intensely painful feeling or experience of believing we are flawed and… Read More Shame Resilience
